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Este cineva pe aici care practica acest sport , eu unul fac de 2 ani jumatate sala , dar am mai facut si calistenice si pot sa spun ca ma simt mult mai bine ca in sala si mult mai fericit cand pot sa fac muscle up , si alte lucruri frumoase cu corpul meu.


Pentru cei care nu stiu ce sunt calistenicele acestea constau in exerciti cu greutatea corpului.


Acest om face de peste 20 de ani calistenice 





Edited by Renegade221
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